In 100 g (Grams) of Sorghum flour, whole-grain there is 0.002 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Sorghum flour, whole-grain.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water	10.26 g	10.26%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	8.43 g	8.43%
Total lipid (fat)	3.34 g	3.34%
Ash	1.32 g	1.32%
Carbohydrate, by difference	76.64 g	76.64%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	1.94 g	1.94%
Sucrose	0.47 g	0.47%
Glucose (dextrose)	1.31 g	1.31%
Fructose	0.16 g	0.16%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	68 g	68%
Calcium, Ca	12 mg	0.01%
Iron, Fe	3.14 mg
Magnesium, Mg	123 mg	0.12%
Phosphorus, P	278 mg	0.28%

Nutrients in Sorghum flour, whole-grain